For good reason, the Sandakphu Trek is frequently referred to as the “Trekkers’ Wonderland.”. Nestled along the Singalila Ridge on the border of India and Nepal, this trek offers a rare opportunity to witness Mount Everest, Kanchenjunga, Lhotse, and Makalu in one sweeping vista. At 11,930 ft (3,636 m), Sandakphu is the highest point in West Bengal and a dream destination for both seasoned hikers and first-time trekkers.
What makes this trek truly special is its blend of natural beauty, cultural richness, and accessibility. You’ll walk through rhododendron forests, quaint Himalayan villages, and cloud-kissed ridgelines—all while straddling two countries. In this guide, I’ll walk you through everything you need to know to plan your Sandakphu Trek, from the itinerary and best time to visit, to packing tips and permits.
🌄 Overview & Highlights
- Location: Singalila Ridge, West Bengal
- Altitude: 11,930 ft (3,636 m)
- Duration: 6 days / 5 nights
- Distance: ~46 km
- Difficulty: Moderate
- Start Point: Manebhanjan
- End Point: Sepi or Rimbik
Why It’s Special:
- Panoramic views of four 8,000+ meter peaks
- Trek along the India–Nepal border
- Rich biodiversity in Singalila National Park
- Cultural immersion in Nepali and Bengali villages
🗺️ Day-by-Day Itinerary (with Distances)
Day 1: NJP → Manebhanjan → Chitrey
- Drive: NJP to Manebhanjan – approx. 90 km / 56 miles (4–5 hours)
- Trek: Manebhanjan to Chitrey – 3 km / 1.9 miles
- Highlights: Gentle uphill walk through pine forests and Buddhist prayer flags. Chitrey is a peaceful hamlet with panoramic views.
Day 2: Chitrey → Tumling
- Distance: 10 km / 6.2 miles
- Duration: 5–6 hours
- Highlights: Trek through rhododendron forests and open meadows. Cross into Nepal briefly. Tumling offers stunning sunset views and Kanchenjunga glimpses.
Day 3: Tumling → Kalipokhri
- Distance: 13 km / 8 miles
- Duration: 6–7 hours
- Highlights: Pass through Gairibas and Kaiyakatta. Kalipokhri is named after its dark lake (“Black Lake”) and is surrounded by Buddhist chortens and prayer flags.
Day 4: Kalipokhri → Sandakphu
- Distance: 6 km / 3.7 miles
- Duration: 3–4 hours (steep ascent)
- Highlights: The most challenging day of the trek. Reach the summit of Sandakphu (11,930 ft / 3,636 m) for a 180° view of four of the world’s five highest peaks—Everest, Kanchenjunga, Lhotse, and Makalu.
Day 5: Sandakphu → Sepi
- Distance: 15 km / 9.3 miles
- Duration: 6–7 hours (mostly downhill)
- Highlights: Descend through dense forests, bamboo groves, and remote villages. Sepi is a quiet riverside village where the trek concludes.
Day 6: Sepi → NJP
- Drive: Sepi to NJP – approx. 130 km / 81 miles (6–7 hours)
- Highlights: Scenic drive through Rimbik and Darjeeling region. End your journey with memories of the Eastern Himalayas.
📅 Best Time to Visit
The best time for the Sandakphu Trek is:
- Spring (March–May): Rhododendrons and magnolias in full bloom
- Autumn (October–November): Clear skies and crisp mountain views
- Winter (December–January): Snow-covered trails and solitude (for experienced trekkers)
Avoid the monsoon season (June–September) due to slippery paths and leeches.
🧗 Difficulty Level & Fitness Tips
The trek is rated moderate, suitable for trekkers with basic fitness.
Fitness Prep:
- Cardio workouts (jogging, cycling) 3–4 weeks before
- Practice walking with a loaded backpack
- Stair climbing or short hikes to build endurance
Altitude Tips:
- Stay hydrated
- Ascend gradually
- Avoid alcohol and heavy meals at high altitudes
🎒 Packing Essentials
Clothing:
- Thermal base layers
- Fleece/down jacket
- Waterproof jacket and pants
- Woolen cap, gloves, socks
Gear:
- Trekking shoes with grip
- Backpack (40–50L)
- Sleeping bag (if not provided)
- Trekking poles (optional)
Miscellaneous:
- Sunscreen, lip balm, sunglasses
- Water bottles or hydration pack
- Energy bars, dry fruits, ORS
- Personal medication and basic first aid
🧾 Booking & Permits
Most trekkers book through certified trekking agencies that handle logistics, guides, food, and permits.
Required Documents:
- Valid government ID
- Entry permit for Singalila National Park
- Medical fitness certificate (if required)
Independent Trekkers:
- Permits can be obtained at Manebhanjan
- Local guides are mandatory for park entry
❓ Frequently Asked Questions – Sandakphu Trek
📍 Is the Sandakphu Trek suitable for beginners?
Yes! The trek is rated moderate and is ideal for fit beginners. The trail is well-marked, and the gradual altitude gain makes it manageable with basic preparation.
📅 What is the best time to do the Sandakphu Trek?
The best seasons are:
- Spring (March–May): Rhododendron blooms and pleasant weather
- Autumn (October–November): Clear skies and panoramic views
Avoid monsoon months (June–September) due to slippery trails and leeches.
🧭 Do I need a guide for this trek?
Yes, a local guide is mandatory for entry into Singalila National Park. Trekking agencies usually provide certified guides as part of their packages.
🏞️ Can I see Mount Everest from Sandakphu?
Absolutely! Sandakphu offers a rare view of four of the world’s tallest peaks—Everest, Kanchenjunga, Lhotse, and Makalu—all in one frame.
📝 What permits are required?
You’ll need:
- Entry permit for Singalila National Park
- Valid government ID
- Medical fitness certificate (if required by your operator)
Permits are usually arranged by trekking agencies or available at Manebhanjan.
💪 How fit should I be for this trek?
You should be able to walk 8–10 km per day with a backpack. Regular cardio, stair climbing, and short hikes before the trek will help build endurance.
🏔️ What is the altitude of Sandakphu?
Sandakphu stands at 11,930 ft (3,636 meters), the highest point in West Bengal. Acclimatization is important—stay hydrated and ascend gradually.
🎒 What should I pack for the trek?
Essentials include:
- Layered clothing (thermal, fleece, waterproof)
- Trekking shoes with good grip
- Sunglasses, sunscreen, lip balm
- Water bottles, snacks, personal medication, first aid kit
📶 Is there mobile network during the trek?
Mobile connectivity is limited or unavailable after Tumling. Inform family beforehand and enjoy the digital detox.
👩🦰 Is it safe for solo women trekkers?
Yes. Many women trek solo or join group departures. Choose a reputable trekking company with strong safety protocols and female-friendly arrangements.
🏁 Conclusion: Why Sandakphu Trek Is Worth It
The Sandakphu Trek is a rare Himalayan experience that combines panoramic mountain views, rich biodiversity, and cultural immersion. Whether you’re chasing sunrise over Everest or walking through rhododendron forests, every step of this trek is a story waiting to be told.
For beginners, it’s a manageable challenge with unforgettable rewards. For seasoned trekkers, it’s a scenic escape with a unique cross-border twist. So pack your gear, lace up your boots, and get ready to meet the giants of the Himalayas—face to face.
